ADAPT Logo Landscape
ADAPT Logo

TED Services

We promote the rights of all women to learn, achieve and access education and opportunities for personal development

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ADAPT have always recognised the importance of education, learning and personal development. Our Training, Education and Development (TED) Service, aims to provide opportunities for women who have experienced domestic abuse/coercive control to access community education, personal development courses and build new social connections.

121 Coaching

One-to-One Coaching Service

The purpose of Coaching is to support a person to achieve their goals. These can be personal and/or professional. In a safe environment, the person is supported and guided to develop their self-awareness, skills and resilience.

The role of the coach is to:

The one-to-one Coaching sessions focus on the following:

A timeframe and plan for one-to-one sessions is agreed prior to beginning coaching.

QQI Courses

We run a range of QQI (nationally accredited) and non-accredited courses each year (see calendar).

Classes usually run weekly (excluding holidays) in ADAPT and have approximately 8-10 participants.

Community Education

Community Education Support

One to one support sessions are available to assist you to access community education throughout Limerick City. In sessions we explore:

Personal Development Workshops

Our personal development workshops offer a safe, and creative space to develop your self-awareness and your self-esteem. Workshops happen once a month for approximately 2 to 3 hours and have different themes. Personal development workshops explore areas such as: